FREE VIRTUAL TASTER SESSION
Online
Watch this Facebook Live recording from the comfort of your sofa for an introduction to hypnobirthing ahead of the next group course. Learn what it's all about, how it works and see how hypnobirthing classes can help both you and your baby.
INCLUDES
- Free download of chapter one of The Hypnobirthing Book by Katharine Graves
- 30 minute class
- Introduction to hypnobirthing and what to expect from the course
- Learn about the hormones of labour
- Hear how hypnobirthing has helped other parents
Investment: FREE
Market Harborough Weekend Course (Studio)
5th & 6th May / 22nd & 23rd June / 17th & 18th August / 12th & 13th October / 7th & 8th December 2024
Please enquire for more details and availability
GROUP HYPNOBIRTHING COURSES
An eight hour course of Hypnobirthing antenatal classes. Join us to prepare thoroughly for your birth and enjoy time for you and your partner to bond with your baby. These classes are being held in-person in the studio again.
INCLUDES
- A welcome pack worth over £20, including The Hypnobirthing Book and Relaxation MP3 by Katharine Graves and a set of positive birth affirmation cards
- 8 hours of tuition, over 2 weekend classes or 4 evening classes
- Access to a library of useful books and information to help you make informed decisions
- Ongoing support after the course for the rest of your pregnancy
- Experience deep relaxation each week in our hour of tranquility and learn how to reach this state at home and during labour
- Learn KG Hypnobirthing breathing techniques and visualisations
- Learn KG Hypnobirthing touch and massage techniques for birth partners to use
- Learn about the power of the mind and how we can harness it to experience a positive birth
- Learn what happens to your body in labour, what to expect from each stage and how to help your body birth effectively and comfortably
- Learn positions for birth and exercises for your pregnancy
- Learn about the different places you can give birth to help you make the right choice for you
- Learn about birth practices in the NHS and your options to help you make informed choices, including caesarean birth and induction
- Learn how fathers / birth partners can support hypnobirthing mothers
- Guidance for your own practice at home
- Support with writing your 'birth plan'
- Real life birth stories and videos to see how hypnobirthing has helped other parents
Birth partners welcome & encouraged!
Investment: £239
Please enquire for more group course dates: lois.preciousbond@gmail.com
At a time to suit you
PRIVATE HYPNOBIRTHING TUITION
Private hypnobirthing antenatal tuition is brought to your home with this personal service. These exclusive courses can be taught via Zoom or in person. Experience one-to-one learning with course content tailored to you, your pregnancy and any previous birth experiences.
INCLUDES
- A welcome pack worth over £20, including The Hypnobirthing Book and Relaxation MP3 by Katharine Graves, and a set of positive birth affirmation cards
- Up to 10 hours of tuition at a time to suit you
- The complete KG Hypnobirthing course
- Course content tailored to your individual pregnancy
- Taught in the comfort of your own home, ideal if you already have young children
- Access to a library of useful books and information to help you make informed decisions
- Ongoing support after the course for the rest of your pregnancy
- Experience deep relaxation and learn how to reach this state during labour
- Learn KG Hypnobirthing breathing techniques and visualisations
- Learn KG Hypnobirthing touch and massage techniques for birth partners to use
- Learn about the power of the mind and how we can harness it to experience a positive birth
- Learn what happens to your body in labour, what to expect from each stage and how to help your body birth effectively and comfortably
- Learn positions for birth and exercises for your pregnancy
- Learn about the different places you can give birth to help you make the right choice for you
- Learn about birth practices in the NHS and your options to help you make informed choices, including caesarean birth and induction
- Learn how fathers / birth partners can support hypnobirthing mothers
- Guidance for your own practice at home
- Support with writing your 'birth plan'
- Real life birth stories and videos to see how hypnobirthing has helped other parents
Investment: £497 (Mileage charge of 45p per mile applies for additional miles travelled outside of 10 mile radius of LE16 9GL)