Hypnobirthing Group Course: Corby

Service Description

INCLUDES - A welcome pack worth over £20, including The Hypnobirthing Book and Relaxation MP3 by Katharine Graves, a box of 15 positive birth affirmation cards and a free gift - 8 hours of tuition, over 2 weekend classes or 4 evening classes - Access to a library of useful books and information to help you make informed decisions - Ongoing support after the course for the rest of your pregnancy - Experience deep relaxation each week in our hour of tranquility and learn how to reach this state at home and during labour - Learn KG Hypnobirthing breathing techniques and visualisations - Learn KG Hypnobirthing touch and massage techniques for birth partners to use - Learn about the power of the mind and how we can harness it to experience a positive birth - Learn what happens to your body in labour, what to expect from each stage and how to help your body birth effectively and comfortably - Learn positions for birth and exercises for your pregnancy - Learn about the different places you can give birth to help you make the right choice for you - Learn about birth practices in the NHS and your options to help you make informed choices, including caesarean birth and induction - Learn how fathers / birth partners can support hypnobirthing mothers - Guidance for your own practice at home - Support with writing your 'birth plan' - Real life birth stories and videos to see how hypnobirthing has helped other parents Birth partners welcome

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